A little bit about me

A woman with long dark brown hair and light makeup, wearing a dark green top, smiling softly against a plain light background.

I believe people have the power to evolve and grow. Sometimes, we just need empathy, compassion, and a space where we feel understood. Working with me means being met with curiosity and care, and being seen as a unique individual, not just for what brings you to therapy. Feeling comfortable and connected with your therapist matters, and I believe the right fit can make a meaningful difference. Many clients appreciate my calm, steady, and non-judgmental presence.

As a former Division I athlete, I also have a special interest in supporting athletes as they navigate challenges such as injury, shifting identities, and transition out of athletics.

I aim to create a space rooted in trust and care. If you’re considering therapy and curious about whether we might be a good fit, you’re welcome to reach out!